Everest Three High Pass Trek – 19 Days

(5.00) based on 6 reviews

The Everest Three High Pass Trek is a thrilling adventure in the Himalayas, perfect for people who love a challenge. This trek takes you deep into the Everest region, where you’ll cross three high mountain passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Each pass offers stunning views of snow-covered peaks, icy glaciers, and wide valleys.

You’ll also visit famous places like Everest Base Camp and Gokyo Lakes. These turquoise-blue lakes are surrounded by huge mountains, making it one of the most beautiful spots on the trek. Along the way, you’ll get to see Mount Everest, Lhotse, Nuptse, and Ama Dablam up close.

The trek isn’t just about mountains. You’ll pass through small villages where the Sherpa people live. These friendly locals are known for their bravery and warmth. You’ll get to learn about their culture, taste their food, and visit Buddhist monasteries. These peaceful places often have colorful prayer flags fluttering in the wind.

This trek is very exciting but also tough. You’ll walk for many hours each day and face cold weather, especially at higher altitudes. It’s important to take it slow and drink plenty of water to avoid altitude sickness. Having a guide and porter can make the journey easier and safer.

The best times for this trek are spring (March to May) and autumn (September to November). The weather is usually clear during these months, so you can enjoy the amazing views.

The Everest Three High Pass Trek usually takes about 18 to 21 days. It’s a long journey, but every step is worth it. You’ll feel a great sense of achievement when you complete it. Plus, the memories of the towering mountains, sparkling lakes, and kind-hearted Sherpa people will stay with you forever.

If you’re ready for an adventure that’s both challenging and rewarding, the Everest Three High Pass Trek is the perfect choice. It’s an experience you’ll never forget.

Everest Three High Pass Trek – 19 Days Highlight

Crossing Three High Passes: Kongma La, Cho La, and Renjo La offer breathtaking views of towering peaks and glaciers.
Everest Base Camp: Stand at the base of the world’s highest mountain and feel the excitement of being so close to Mount Everest.
Gokyo Lakes: Marvel at the sparkling, turquoise-blue lakes surrounded by snowy mountains.
Panoramic Mountain Views: See famous peaks like Mount Everest, Lhotse, Nuptse, and Ama Dablam from different angles.
Sherpa Villages: Visit charming villages like Namche Bazaar and Dingboche, and learn about the Sherpa people's culture and lifestyle.
Buddhist Monasteries: Discover peaceful monasteries filled with prayer wheels, fluttering flags, and a sense of calm.
Challenging Adventure: Test your limits with long hikes, steep climbs, and high altitudes, feeling proud with every step you take.
Unique Wildlife: Spot Himalayan animals like yaks, snow leopards (if you’re lucky), and colorful birds along the way.
Stunning Sunrises and Sunsets: Watch the mountains light up in golden hues as the sun rises and sets.
Once-in-a-Lifetime Experience: The combination of natural beauty, cultural experiences, and personal challenges makes this trek unforgettable.

Everest Three High Pass Trek – 19 Days Itinerary

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Welcome to Kathmandu, the vibrant capital of Nepal! When you land at the airport, our friendly team will greet you and take you to your hotel. After checking in, you can rest or explore the city. Kathmandu is full of colorful streets, ancient temples, and lively markets. You’ll get to see a mix of history and culture all around. In the evening, we’ll have a short meeting to discuss the trek and answer any questions. Enjoy your first night in this bustling city, and get ready for the exciting adventure ahead.

Today is a fun and important day! In the morning, you can go on a guided city tour to explore Kathmandu’s famous sites. Visit places like Swayambhunath (the Monkey Temple), Pashupatinath, and the ancient Durbar Square. These spots are full of history, culture, and beautiful architecture.

If you prefer, you can use this day to get ready for the trek. Double-check your gear, buy anything you’re missing, and pack your bags. Our team will be there to help you with any questions. Take it easy and enjoy the day before the real adventure begins tomorrow.

Your adventure begins with an exciting 35-minute flight to Lukla, a small mountain town with incredible views. The flight itself is thrilling, as you’ll see snow-capped peaks and deep valleys from the plane.

Once in Lukla, you’ll meet your trekking team and start your hike. The trail is beautiful, with rivers, suspension bridges, and pine forests along the way. After about 3-4 hours of walking, you’ll reach Phakding, a cozy village. Here, you can rest, explore a bit, and enjoy a warm meal. It’s a perfect first day to kick off your trekking journey.

Today’s trek is exciting as you head toward Namche Bazaar, the famous Sherpa town. The trail takes about 5-6 hours and passes through beautiful forests, crossing suspension bridges over rushing rivers.

You’ll walk through small villages and see colorful prayer flags and mani stones along the way. As you climb higher, the air feels fresher, and the views get better.

The final stretch is a bit steep, but reaching Namche Bazaar is worth it! This lively town has cozy lodges, shops, and amazing views of the mountains. Rest well and get ready for more adventures tomorrow.

Today is a rest day to help your body adjust to the high altitude. Even though it’s called a rest day, you’ll still do some light hiking to stay active. You can explore Namche Bazaar, the bustling Sherpa town full of shops, bakeries, and colorful markets.

For a short hike, visit the Everest View Hotel for stunning views of Mount Everest and other peaks. You can also check out the local museum to learn about Sherpa culture and mountaineering history.

Take it easy, enjoy the views, and prepare for the next part of your adventure.

Today’s trek takes about 5-6 hours and is filled with breathtaking views of mountains like Everest, Lhotse, and Ama Dablam. The trail winds through forests of rhododendron and pine, with occasional stops at small villages along the way.

You’ll cross suspension bridges and enjoy the peaceful sound of the rivers below. The final stretch to Tengboche is a bit uphill, but reaching the Tengboche Monastery is worth it.

This famous monastery is surrounded by snow-capped peaks and offers a peaceful, spiritual vibe. After exploring the area, rest and enjoy the calm atmosphere of this beautiful mountain spot.

Today’s trek takes about 4-5 hours as you journey higher into the mountains. The trail starts with a downhill path through forests, then follows the rushing Imja Khola river.

As you climb, the trees become sparse, and the landscape changes to wide, open valleys. You’ll pass small villages and see yaks grazing along the way.

Dingboche is a cozy village surrounded by towering peaks. From here, you get amazing views of mountains like Ama Dablam. After the trek, relax, enjoy a warm meal, and prepare for the next day. You’re now in the heart of the Himalayas.

Today’s trek is shorter, taking about 3 hours, but it’s a special one as you move closer to the high mountains. The trail is peaceful, with fewer trees and more wide-open spaces.

You’ll walk through small villages and see yaks carrying loads along the way. The views of Lhotse, Nuptse, and Ama Dablam become even more stunning as you approach Chhukung.

Chhukung is a small, quiet village surrounded by towering peaks. Once you arrive, you can rest or take a short walk to explore the area. Enjoy the beauty of the Himalayas and get ready for the next adventure.

Today is another important day for adjusting to the high altitude. You’ll take a short hike to Chhukung Ri, a peak that’s 5,150 meters high. The hike takes about 3-4 hours, and though it’s a bit challenging, it’s not too long.

The views from the top are absolutely amazing! You’ll see towering peaks like Lhotse, Ama Dablam, and Makalu. The surrounding landscape is incredible, with glaciers and rocky terrain.

After reaching the top, spend some time enjoying the views before heading back to Chhukung for a well-deserved rest. This hike helps your body get ready for the tough days ahead.

Today is a long and challenging day, taking about 8-9 hours. You’ll start by climbing up to Kongma La Pass, which is at 5,340 meters. The climb is tough, but the views from the top are incredible, with snow-covered peaks and glaciers stretching far and wide.

After reaching the pass, you’ll descend towards Lobuche. The trail can be rocky, but you’ll be rewarded with amazing mountain views all around.

Once you reach Lobuche, relax and enjoy a warm meal. It’s been a tough day, but reaching Lobuche is a big accomplishment.

Today is one of the most exciting days of your trek! You’ll start by hiking from Lobuche to Gorak Shep, which takes about 3 hours. The trail is rocky, and the air gets thinner, but you’ll be rewarded with stunning views.

After reaching Gorak Shep, you’ll take a short break before hiking to Everest Base Camp. The trek to EBC takes about 2-3 hours, but seeing the base camp, where climbers prepare for their summit attempts, is amazing! After taking in the views, you’ll head back to Gorak Shep to rest for the night. It’s a special, unforgettable day.

Today starts early, as you hike up to Kala Patthar, a popular viewpoint for stunning views of Mount Everest. The climb takes about 2 hours, and while it’s tough, the breathtaking view of Everest and the surrounding peaks is worth every step.

After spending some time enjoying the view and taking photos, you’ll descend and trek towards Dzongla. This part of the journey takes about 4-5 hours, and the landscape becomes more rugged and beautiful.

By the time you reach Dzongla, you’ll feel proud of your morning achievement and enjoy a well-deserved rest.

Today is a long and challenging day, taking about 8-9 hours. You’ll start by trekking up to Chola Pass, which is at 5,420 meters. The climb to the pass is tough, but once you reach the top, the views of the surrounding peaks and glaciers are amazing.

After crossing the pass, you’ll begin your descent toward Gokyo Lake, a beautiful spot at 4,800 meters. The trail is rocky and steep, but you’ll be rewarded with stunning views of the lakes and mountains. Once you arrive at Gokyo Lake, relax and enjoy the peaceful surroundings.

Today is a rest day, but it’s also a great chance to explore! You can take a short hike up to Gokyo Ri, a viewpoint that’s 5,360 meters high. The climb takes about 3 hours, and once you reach the top, you’ll be amazed by the stunning views of Mount Everest, Makalu, and other huge peaks. The lakes below look beautiful too!

If you don’t feel like hiking, you can rest and enjoy the peaceful surroundings of Gokyo. Take your time to relax and get ready for the next part of your adventure.

Today is a long but exciting day, taking about 7-8 hours. You’ll start by trekking from Gokyo, heading towards Renjo La Pass, which is at 5,340 meters. The climb to the pass is steep, but the views from the top are incredible, with snow-capped mountains and glaciers stretching all around.

After crossing the pass, you’ll start your descent to Lungden, a small village at 4,370 meters. The trail can be rocky, but the beautiful landscape and peaceful atmosphere of Lungden make it all worth it. Rest and enjoy the mountain air.

Today’s trek takes about 6 hours. You’ll start by leaving Lungden and begin descending towards Namche Bazaar. The trail is rocky and steep at first, but soon you’ll find yourself walking through beautiful forests and past small villages.

As you approach Namche, you’ll enjoy stunning views of the surrounding mountains. Once you reach Namche Bazaar, you can relax in the bustling town, enjoy some food, and maybe even do a little shopping. After a long day of trekking, you’ll rest and get ready for the next part of your journey.

Today’s trek takes about 6-7 hours as you make your way back to Lukla. The trail is mostly downhill, but there are still some ups and downs along the way. You’ll walk through beautiful forests and pass by small villages, with the sound of rivers rushing nearby.

As you get closer to Lukla, you’ll feel proud of how far you’ve come on your journey. Once you reach Lukla, you can relax, enjoy a nice meal, and celebrate completing the trek. It’s a day of reflection, looking back at the amazing adventure you just had.

Today, you’ll take a 35-minute flight from Lukla back to Kathmandu. The flight is exciting as you get to see the beautiful mountains from above one last time.

Once you land in Kathmandu, you’ll be transferred to your hotel. It’s a great time to relax after your long trek. You can spend the rest of the day resting or exploring Kathmandu, visiting local markets or sights. It’s the perfect chance to enjoy the city, reflect on your amazing adventure, and maybe do some shopping for souvenirs before your trip home.

Today is the last day of your incredible adventure. After enjoying your breakfast, you’ll be transferred to the airport for your flight back home. It’s time to say goodbye to Nepal, the beautiful mountains, and the amazing people you met along the way.

You’ll take with you unforgettable memories of your trek, the stunning views, and the challenges you conquered. Whether you’re heading home or traveling to another destination, this journey will stay with you forever. We hope you had an amazing time, and we wish you safe travels on your next adventure.

Everest Three High Pass Trek – 19 Days Includes/Exclude

Cost Include

Airport transfer, international airport pick-up and drop off services
3 night at standard BB base tourist accommodation in kathmandu with twin-sharing
Kathmandu -Lukla - Kathmandu flight and domestic transfer during off season
Domestic flight transfer from KTM - Lukla - Ramechhap flight during spring and autumn
Mountain full board meals (breakfast, lunch, dinner)
Hot drinks: 3 cup of tea, coffee
Purification tablets for safe drinking water unlimited
Supplementary : energy bar, cookies , dry fruits
Professional government certificated experienced trekking guide
First Aid Kit with trek guide (one porter for two trekkers)
Guide and porter salary, insurance
Everest Trekking permit/National park fee
sleeping bag, duffle bag, walking poles down jacket (if needed)
All necessary government taxes

Cost Exclude

International flight and Nepal visa fee
personal trekking equipment
Lunch and dinner in Kathmandu
Travel insurance and medical expenses
Wi-fi and hot shower
Battery and electronic devices recharge
tipping to the porter and guide

Everest Three High Pass Trek – 19 Days FAQS

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The Everest Three High Pass Trek is a challenging adventure where you cross three high mountain passes and visit Everest Base Camp. It’s a thrilling way to see the best of the Everest region.

The trek lasts 19 days, giving you plenty of time to explore, acclimatize, and enjoy the beautiful mountain views.

It helps if you have some trekking experience, but if you’re in good shape and ready for adventure, you can do it! The trek is challenging, but you can take it slow.

The highest point is at the top of the Renjo La Pass, which is at 5,340 meters.

Yes, you will need good trekking boots, warm clothes, a sleeping bag, and other gear for cold weather. You can rent gear in Kathmandu or Lukla if you don’t have it.

The trek is safe, but it’s important to take your time, stay hydrated, and follow your guide’s advice to avoid altitude sickness and other risks.

The weather is cold, especially at higher altitudes. It can be sunny during the day but chilly at night. Be prepared for changing weather conditions.

You don’t need to be an expert, but being in good physical shape will help. Walking and hiking regularly before the trek will make it easier.

Yes, you can rent trekking gear like boots, jackets, and sleeping bags in Kathmandu or Lukla. Let us know in advance if you need help with this.

It’s important to take it slow and let your body adjust. Drink plenty of water, rest when needed, and listen to your guide.

You’ll eat local dishes like dal bhat (lentil soup), rice, and noodles. There are also options for Western food like pancakes, pasta, and soup.

There is limited phone service and Wi-Fi in some areas, but it’s best to disconnect and enjoy the trek.

Yes, there are basic toilets at teahouses along the way, but they may not always be very clean. Be prepared for outdoor bathrooms at higher altitudes.

Yes, you should bring Nepali rupees for meals, drinks, and tips. ATMs are available in Kathmandu and Lukla, but there are none on the trek.

You can buy a local SIM card in Kathmandu or use the internet in some teahouses. However, it’s a good idea to enjoy the trek and disconnect for a while.

Everest Three High Pass Trek – 19 Days Reviews

Alan H (Hong Kong)

(5/5) Rating

TripAdvisor

I had the incredible opportunity to embark on a once-in-a-lifetime journey to Everest Base Camp, and I cannot express enough how amazing the experience was, thanks to Bhoj, and the entire tour service. From start to finish, Bhoj went above and beyond to ensure my trip was safe, comfortable, and unforgettable.

Bhoj took care of every detail, from the moment I arrived in Kathmandu until I returned after completing the trek. His attention to my needs was exceptional—he arranged guest houses, meals, and even helped me get a local SIM card so I could stay connected with my friends and family throughout the journey, even at the highest points of the trek. His thoughtfulness and dedication made me feel supported and cared for every step of the way.

The porter Bhoj arranged for me was equally incredible—strong, reliable, and always ready to assist. His strength and hard work made the trek significantly easier for me, allowing me to focus on enjoying the breathtaking views and the journey itself. Together, Bhoj and the porter made an unbeatable team, and I couldn’t have asked for better companions on this adventure.

Thanks to Bhoj’s expertise, professionalism, and kindness, I was able to fulfill a lifelong dream of reaching Everest Base Camp. He truly made my bucket list dream come true, and I am forever grateful for his guidance and support. If you’re planning a trek to Everest Base Camp, I cannot recommend Bhoj and this tour service enough. They are simply the best, and I would not hesitate to travel with them again. Thank you, Bhoj, for an unforgettable experience!

Isabella Clarke (New Zealand)

(5/5) Rating

Website

The blue Gokyo Lakes were the most beautiful thing I have ever seen. The mountain views were breathtaking, and every day felt like a new adventure. The guides were so kind and helpful, making sure we were safe and comfortable. The tea houses were cozy, and the food was warm and tasty. Climbing Gokyo Ri was tough, but the view from the top was totally worth it! This trek was peaceful and less crowded than Everest Base Camp. I will never forget this experience. Highly recommend it to all nature lovers.

Grace Robinson (Canada)

(5/5) Rating

Website

The mountains, waterfalls, and forests were so peaceful. The walk through small villages was amazing, and the local people were very kind. The guides were friendly and always made sure we were safe and happy. The tea houses were cozy, and the food was tasty. The trek was not too hard, but it still felt like a great adventure. Reaching Kyanjin Gompa was the best part—the views were breathtaking! I loved every moment of this trip and would do it again. I highly recommend this trek to nature lovers.

Ethan Collins (Australia)

(5/5) Rating

Website

The views of the mountains, rivers, and forests were stunning. Every day was a new adventure, and I loved walking through small villages and meeting friendly locals. The guides were amazing—they took great care of us and made sure we were safe. The food was delicious, and the tea houses were cozy. The trek was challenging but so rewarding, especially crossing Larke Pass. It felt like a true adventure, away from big crowds. I highly recommend this trek to anyone who loves nature and adventure. It was a trip I’ll never forget.

James Carter (United States)

(5/5) Rating

Website

The mountains, rivers, and forests were so beautiful. Every day, I saw something new and exciting. The guides were friendly and made sure we had everything we needed. The local people were kind, and the food was delicious. The trek was challenging, but reaching Thorong La Pass felt amazing! The views were out of this world. Everything was well-organized, and I felt safe the whole time. If you love trekking and nature, this is a perfect trip. I would love to do it again someday.

Oliver Bennett (United Kingdom)

(5/5) Rating

TripAdvisor

The views of the mountains were breathtaking, and every day felt like an adventure. The guides were very kind and helpful, always making sure we were safe and comfortable. The tea houses were cozy, and the food was better than I expected. Walking to Everest Base Camp was tough but so worth it! I felt so proud reaching there. The whole journey was well-organized, and I would 100% do it again. If you love nature and adventure, this trek is perfect. Highly recommend.

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