Tilicho Lake Trek with Thorong La Pass – 16 Days

(5.00) based on 6 reviews

The Tilicho Lake Trek with Thorong La Pass is an exciting adventure in Nepal. This trek takes you to some of the highest and most beautiful spots in the world. It’s perfect for people who love challenges, nature, and unique experiences. The trek combines two famous highlights of the Annapurna region: Tilicho Lake and Thorong La Pass.

The trek starts from a town called Besisahar and takes you through villages, forests, and high mountain paths. You will see beautiful views of the Annapurna and Dhaulagiri mountain ranges. The trek offers a chance to explore the local culture of the Gurung and Thakali people who live in the area. You can visit their homes, see their way of life, and enjoy local food.

One of the highlights of the trek is Tilicho Lake. This lake is one of the highest in the world and is surrounded by amazing snow-capped mountains. The blue color of the water against the white mountains looks magical. People believe this place is sacred, and many trekkers visit it to enjoy its peaceful beauty.

After visiting the lake, you continue towards Thorong La Pass, which is one of the highest trekking passes in the world at 5,416 meters (17,769 feet). Crossing the pass is challenging, but it’s also an unforgettable experience. From the top, you get a breathtaking 360-degree view of the mountains and valleys below. After reaching the pass, you descend to Muktinath, a holy place for both Hindus and Buddhists.

The trek is tough because of the high altitude, so it’s important to take your time, drink plenty of water, and rest when needed. Some trekkers may experience altitude sickness, so it’s always good to stay prepared and follow the advice of your guide.

Overall, the Tilicho Lake Trek with Thorong La Pass is a once-in-a-lifetime journey. It offers stunning views, a chance to connect with nature, and an exciting challenge that will make you feel proud and amazed at the end.

Tilicho Lake Trek with Thorong La Pass – 16 Days Highlight

Beautiful Mountain Views: You will see stunning views of the Annapurna and Dhaulagiri mountain ranges throughout the trek.
Visit Tilicho Lake: Tilicho Lake is one of the highest lakes in the world, surrounded by snowy peaks. The blue water and mountains are breathtaking.
Cross Thorong La Pass: At 5,416 meters, Thorong La Pass is one of the highest trekking passes in the world. The view from the top is amazing!
Explore Local Villages: You will walk through traditional villages where you can meet local people, learn about their culture, and enjoy their food.
Sacred Muktinath: Muktinath is a holy place for both Hindus and Buddhists. It's a peaceful and spiritual spot at the end of the trek.
Experience Different Landscapes: The trek takes you through forests, rivers, and alpine meadows. You will also walk on rocky, high-altitude paths.
Challenging Adventure: The trek is tough, especially at high altitudes, but it’s a great challenge for adventure lovers.
Unique Wildlife: You may see animals like yaks, blue sheep, and different types of birds along the way.
Breathtaking Sunrise and Sunset: On clear days, you can catch beautiful sunrises and sunsets over the mountains, making the trek even more magical.

Tilicho Lake Trek with Thorong La Pass – 16 Days Itinerary

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On Day 1, you will arrive in Kathmandu, the capital city of Nepal. This is where your exciting adventure begins! Once you arrive, you will be welcomed by your guide and taken to your hotel. After you settle in, you can relax and explore the city at your own pace. Kathmandu is full of busy streets, colorful markets, and ancient temples. You can visit places like Swayambhunath (Monkey Temple) or the famous Durbar Square. This day is for resting and getting ready for the trek ahead. You will also meet your team and go over the trip details.

On Day 2, you will leave Kathmandu and drive to Besisahar, a town that is the starting point for your trek. The drive takes about 6-7 hours, so you will have plenty of time to enjoy the beautiful views of the countryside. As you travel, you will see green hills, rivers, and small villages along the way. The road is bumpy, but it’s a fun ride! Once you reach Besisahar, you will rest and stay overnight in a guesthouse. This is your first night on the trek, so it’s important to relax and get ready for the journey ahead.

On Day 3, you will travel from Besisahar to Chame by 4WD jeep. The ride will take about 4-5 hours. During the drive, you will pass through beautiful forests, rivers, and small villages. As you climb higher, the views of the mountains will get more amazing. The road can be bumpy, but it’s an exciting journey! When you arrive in Chame, you will have time to relax and enjoy the peaceful atmosphere. You will spend the night in a guesthouse, getting ready for the next day of your trek.

On Day 4, your trek starts from Chame and takes you to Upper Pisang, which is at an altitude of 3300 meters. The hike will take around 5-6 hours. You will walk through pine forests, cross bridges, and see beautiful mountain views along the way. As you get higher, the air will be thinner, so it’s important to walk slowly and take breaks. When you reach Upper Pisang, you can relax in a guesthouse. The village is peaceful, and you will get a good night’s rest to prepare for the next part of your adventure.

On Day 5, you will leave Upper Pisang and trek towards Ngawal, which is at 3660 meters. The trek will take about 5-6 hours. Along the way, you will pass through Gyaru Village, a small and peaceful place with amazing mountain views. The path will take you through fields and forests, and you’ll feel the air getting thinner as you go higher. Ngawal is a beautiful village where you will rest for the night in a guesthouse. The peaceful atmosphere will help you relax and get ready for the next day’s journey.

On Day 6, you will leave Ngawal and trek to Manang Village, which is at an altitude of 3550 meters. The trek takes about 4-5 hours. The path goes through beautiful landscapes, with views of tall mountains and green fields. As you walk, you will pass small villages and friendly locals. Manang is a larger village, and it’s a popular stop for trekkers. It’s important to rest here for the night to help your body adjust to the higher altitude. You will stay in a guesthouse and enjoy the peaceful surroundings before continuing your journey.

On Day 7, you will take a rest day in Manang to help your body adjust to the higher altitude. This is called an acclimatization day. You can explore the beautiful Manang Valley, walk around the village, and enjoy the amazing mountain views. You can also visit the local monastery or take a short hike to get used to the altitude. It’s important to relax and drink plenty of water to stay healthy. You will stay at the same guesthouse for the night, giving your body time to rest before continuing the trek.

On Day 8, you will leave Manang and begin your trek to Shree Kharka, which is at 4060 meters. The walk will take about 5-6 hours. You will pass through beautiful landscapes with views of the tall mountains and green fields. The path can be rocky at times, and the air will feel thinner as you climb higher. Shree Kharka is a small village where you will stay in a guesthouse for the night. It’s a quiet place to rest and get ready for the next stage of your adventure, which will take you closer to Tilicho Lake.

On Day 9, you will leave Shree Kharka and trek to Tilicho Base Camp, which is at 4150 meters. The trek will take around 4-5 hours. The path is a bit steeper as you climb higher, but the views of the snow-covered mountains are worth it. As you get closer to the base camp, you will feel the air getting thinner. Tilicho Base Camp is a quiet and peaceful place, surrounded by beautiful nature. You will stay in a guesthouse for the night, ready to visit Tilicho Lake the next day.

On Day 10, you will wake up early to trek up to Tilicho Lake, which is at 4919 meters. It will take about 5-6 hours to reach the lake and back. The path is steep and rocky, but the beautiful blue lake surrounded by tall mountains makes it all worth it. Once you reach the lake, you can take some time to enjoy the peaceful atmosphere. After visiting the lake, you will return to Tilicho Base Camp for the night. You will rest in a guesthouse to prepare for the next stage of your journey.

On Day 11, you will trek from Tilicho Base Camp to Yak Kharka, which is at 4050 meters. The walk will take about 6-7 hours. The path can be a bit long and tough, but you’ll be walking through beautiful, open landscapes with views of mountains and meadows. As you go higher, the air will feel thinner, so it’s important to walk slowly and take breaks. Yak Kharka is a small, peaceful village where you will stay in a guesthouse for the night. It’s a great place to rest before the big challenge of Thorong La Pass.

On Day 12, you will trek from Yak Kharka to Thorong Pedi, which is at 4550 meters. The hike will take about 5-6 hours. The trail is a bit challenging as you get closer to the high altitude, but you will be rewarded with incredible mountain views along the way. As you walk, you’ll pass through rocky paths and small streams. Thorong Pedi is a quiet place where trekkers rest before crossing the famous Thorong La Pass. You will stay in a guesthouse for the night, getting ready for the big trek ahead.

On Day 13, you will begin your trek early in the morning, aiming to cross the famous Thorong La Pass at 5416 meters. The trek will take about 8-9 hours. The climb up to the pass is tough, but when you reach the top, you’ll be amazed by the breathtaking views of the surrounding mountains. After reaching the pass, you will descend to Muktinath, a sacred place for both Hindus and Buddhists. Muktinath is at 3725 meters, and you will stay in a guesthouse for the night, celebrating your successful crossing of the pass.

On Day 14, you will leave Muktinath and take a 7-8 hour drive to Pokhara, a beautiful city at 820 meters. The journey will be long, but you will get to relax and enjoy the views of rivers, hills, and villages along the way. Pokhara is known for its peaceful lakes and stunning mountain views. Once you arrive, you will check into a comfortable hotel and have time to relax. You can explore the city or simply rest after your exciting trek, enjoying a well-earned break before the final days of your journey.

On Day 15, in the late afternoon, you will fly from Pokhara to Kathmandu. The flight is short, taking about 25 minutes. From the plane, you can enjoy beautiful views of the mountains and the valleys below. When you arrive in Kathmandu, you will be transferred to a 3-star hotel for a comfortable stay. You can relax and rest after your adventure. In the evening, you may have some free time to explore the city or enjoy a nice meal before your trip comes to an end.

On Day 16, it’s time to say goodbye to Nepal. After breakfast, you will be transferred to the airport for your flight back home. You will have time to reflect on the amazing adventure you’ve had, from trekking to Tilicho Lake and crossing Thorong La Pass to exploring the beautiful cities of Kathmandu and Pokhara. Whether you’re heading home or on to another destination, we hope you leave with wonderful memories. Safe travels, and we hope to see you again for another adventure in the future.

Tilicho Lake Trek with Thorong La Pass – 16 Days Includes/Exclude

Cost Include

Airport pick-up and drop all services
Twin-sharing tourist BB base hotel in Kathmandu one night before the trek 1 night after the trek
Mountain accommodation during the trek in a guest house private room with sharing toilet
Sharing tourist vehicle kathmandu to Besishar - chame by private jeep
pokhara to kathmandu by airplane
Full meals three time a day breakfast, lunch, dinner on your choice
Hot drinks, tea, coffee 3 time a day
One night pokhara hotel tourist base with breakfast
An English speaking guide government licensed registered holder
sleeping bag. walking poles, duffle bag to carry trekkers stuff, One porter for every two trekker
Seasonal fresh fruit for deserts after dinner (energy bar, cookies)
First Aid Kit
Private jeep transport to pokhara from muktinath
Unlimited purification tablet for safe drinking water
All necessary government and local taxes (TIMS and ACAP) permits

Cost Exclude

International airfare and Nepal visa fees
Lunch and dinner in Kathmandu and Pokhara
Personal expenses during the trek
Bottle drinks : hard drink, soft drink, coke, beer, local alcohol,
Personal travel insurance and medical evacuation
Wi-fi hot shower hot water, laundry, battery chargers, bar bills
Tipping for guide and porter

Tilicho Lake Trek with Thorong La Pass – 16 Days FAQS

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It’s a trek in Nepal where you visit the beautiful Tilicho Lake and cross the high Thorong La Pass, one of the highest trekking passes in the world.

The trek lasts for 16 days, including travel and rest days.

It helps to be in good shape, but you don’t need to be an expert hiker. We’ll take breaks and go at a steady pace.

This trek is challenging, so it’s better for people who have some trekking experience. If you’re new to trekking, you might want to prepare before.

You will stay in guesthouses along the trek. They are simple but comfortable, with a bed and a warm meal.

The highest point is Thorong La Pass at 5416 meters. You’ll also visit Tilicho Lake at 4919 meters.

No, you can buy food along the trek at guesthouses. The food is simple but tasty, with options like dal bhat (rice and lentils) and noodles.

The weather can be cold at high altitudes, especially at night. It’s sunny during the day but gets chilly as you go higher.

Yes, altitude sickness can happen. We take it slow and allow time for your body to adjust. Drink lots of water and listen to your guide.

You’ll need good hiking boots, a warm jacket, a sleeping bag, and a few other essentials. Your guide will give you a list of what to pack.

Yes, a local guide will lead the trek. They know the route, speak the local language, and ensure your safety.

Your guide will take care of you. In case of serious illness or injury, emergency evacuation is available.

Some guesthouses have electricity, but it’s a good idea to bring extra power banks. Charging might be slow and limited.

If you feel unwell or can’t continue, your guide will help arrange for you to go back to a lower altitude or make alternative plans.

You should practice walking on uneven terrain, stay active, and get used to carrying a light backpack. It’s also helpful to stay healthy and hydrated.

Tilicho Lake Trek with Thorong La Pass – 16 Days Reviews

Alan H (Hong Kong)

(5/5) Rating

TripAdvisor

I had the incredible opportunity to embark on a once-in-a-lifetime journey to Everest Base Camp, and I cannot express enough how amazing the experience was, thanks to Bhoj, and the entire tour service. From start to finish, Bhoj went above and beyond to ensure my trip was safe, comfortable, and unforgettable.

Bhoj took care of every detail, from the moment I arrived in Kathmandu until I returned after completing the trek. His attention to my needs was exceptional—he arranged guest houses, meals, and even helped me get a local SIM card so I could stay connected with my friends and family throughout the journey, even at the highest points of the trek. His thoughtfulness and dedication made me feel supported and cared for every step of the way.

The porter Bhoj arranged for me was equally incredible—strong, reliable, and always ready to assist. His strength and hard work made the trek significantly easier for me, allowing me to focus on enjoying the breathtaking views and the journey itself. Together, Bhoj and the porter made an unbeatable team, and I couldn’t have asked for better companions on this adventure.

Thanks to Bhoj’s expertise, professionalism, and kindness, I was able to fulfill a lifelong dream of reaching Everest Base Camp. He truly made my bucket list dream come true, and I am forever grateful for his guidance and support. If you’re planning a trek to Everest Base Camp, I cannot recommend Bhoj and this tour service enough. They are simply the best, and I would not hesitate to travel with them again. Thank you, Bhoj, for an unforgettable experience!

Isabella Clarke (New Zealand)

(5/5) Rating

Website

The blue Gokyo Lakes were the most beautiful thing I have ever seen. The mountain views were breathtaking, and every day felt like a new adventure. The guides were so kind and helpful, making sure we were safe and comfortable. The tea houses were cozy, and the food was warm and tasty. Climbing Gokyo Ri was tough, but the view from the top was totally worth it! This trek was peaceful and less crowded than Everest Base Camp. I will never forget this experience. Highly recommend it to all nature lovers.

Grace Robinson (Canada)

(5/5) Rating

Website

The mountains, waterfalls, and forests were so peaceful. The walk through small villages was amazing, and the local people were very kind. The guides were friendly and always made sure we were safe and happy. The tea houses were cozy, and the food was tasty. The trek was not too hard, but it still felt like a great adventure. Reaching Kyanjin Gompa was the best part—the views were breathtaking! I loved every moment of this trip and would do it again. I highly recommend this trek to nature lovers.

Ethan Collins (Australia)

(5/5) Rating

Website

The views of the mountains, rivers, and forests were stunning. Every day was a new adventure, and I loved walking through small villages and meeting friendly locals. The guides were amazing—they took great care of us and made sure we were safe. The food was delicious, and the tea houses were cozy. The trek was challenging but so rewarding, especially crossing Larke Pass. It felt like a true adventure, away from big crowds. I highly recommend this trek to anyone who loves nature and adventure. It was a trip I’ll never forget.

James Carter (United States)

(5/5) Rating

Website

The mountains, rivers, and forests were so beautiful. Every day, I saw something new and exciting. The guides were friendly and made sure we had everything we needed. The local people were kind, and the food was delicious. The trek was challenging, but reaching Thorong La Pass felt amazing! The views were out of this world. Everything was well-organized, and I felt safe the whole time. If you love trekking and nature, this is a perfect trip. I would love to do it again someday.

Oliver Bennett (United Kingdom)

(5/5) Rating

TripAdvisor

The views of the mountains were breathtaking, and every day felt like an adventure. The guides were very kind and helpful, always making sure we were safe and comfortable. The tea houses were cozy, and the food was better than I expected. Walking to Everest Base Camp was tough but so worth it! I felt so proud reaching there. The whole journey was well-organized, and I would 100% do it again. If you love nature and adventure, this trek is perfect. Highly recommend.

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